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30 healthy breakfast fast food for a healthy life.

30 healthy breakfast fast food for a healthy life.

Breakfast is the most important meal of the day, so it's worth the effort to eat a  healthy breakfast fast foods  one! We are here t...

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The Difference between junk food and fast food.

The Difference between junk food and fast food.

Warning! Are You Eating This Food That Could Kill You? Let’s Stop Eating This Poisonous Food! And Know The Difference between junk food and...

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Diet Plan For Ramadan!

Diet Plan For Ramadan!

Diet Plan For Ramadan! With long hours of Ramadan fasting and a wide range of choices, eating healthy in an elaborate and tasty Iftar ca...

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Healthy And Unhealthy Foods.

Healthy And Unhealthy Foods.

Healthy and unhealthy foods : Everyone knows that healthy food is good, but the problem is that many people are confused about what is unhea...

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The Full Body Workout Ultimate Guide! 2019

The Full Body Workout Ultimate Guide! 2019

You know the basics, but do you know which exercises are the best for a full body workout ? If you find it too difficult to follow an e...

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Struvite stone: Diagnosed, Treatment, Prevent.

Struvite stone: Diagnosed, Treatment, Prevent.

Struvite stone : Struvite stone (magnesium and ammonium phosphate) is a phosphate mineral with the formula: NH4MgPO4 · 6H2O. Struvite...

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Foods That help to Fight Pain

Foods That help to Fight Pain

8 Foods That help to Fight Pain 1- Virgin Olive Oil  Do you feel that peppery tingle in the back of your throat? It's a compou...

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Expectations vs Reality of super-foods for weight loss

Expectations vs Reality of super-foods for weight loss

Superfoods for weight loss: Nuts You are more likely to follow a diet that includes nuts, so you are also more likely to lose weig...

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Which fruit is the most sugar?

Which fruit is the most sugar?

Which fruit is the most sugar? Pears A medium pear is 17 grams of sugar. If you are trying to cut back, do not eat the whole t...

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What You Don't Know About Bone Cancer.

What You Don't Know About Bone Cancer.

Bone Cancer: It begins when a bone becomes the shape of a tumor. Usually, it is on an arm or a foot. As it grows, normal bones ...

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The Reality of Vitamin D

The Reality of Vitamin D

Vitamin D : Would not it be great if a vitamin could make stronger bones and protect against diabetes, multiple sclerosis, cancer, hea...

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